Monday Night  Weekly Zoom Meditation and Sangha

I OFFER A WEEKLY MEDITATION CLASS MOST MONDAYS AT 7PM-8:15 PM, FOR MORE INFO GO HERE: https://www.thomasamelio.com/event/meditation-w-thomas-every-monday-online-7pm/

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NEW YEAR’S SPIRITUAL RENEWAL RETREAT
at Kripalu 
12/26/23 –12/29/23 
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3. My New Years Spiritual Renewal Retreat, at Kripalu, will be be Tuesday 12/26 evening–Friday 12/29/23, mid morning. We couldn’t do the usual days (ending New Year’s morning) due to Kripalu’s new guest limits. (The following year 2023-2024: we’ll return to the normal time which ends at New Year’s Day. ) 

more info and registration here: https://kripalu.org/presenters-programs/new-years-spiritual-renewal-retreat

End the old year and enter the new with reflection and spiritual nourishment.

Join Shivananda Thomas Amelio, founding member of Kripalu, as he guides you to deepen your spiritual practice. Through meditation, breathwork, self-inquiry, and more, you will

• Sink deeply into your heart’s knowing
• Fine-tune your life’s purpose
• Renew your connection to the ever-present source of divinity.

Return home feeling inspired to make your spiritual practice a radiant keynote of your life.

Note Please bring a journal and any favorite inspirational writing. You may also bring a symbol of anything that symbolizes what you wish to let go of, what you want to expand into, and that which embodies divinity for you.

SPRING SPIRITUAL RENEWAL RETREAT AT KRIPALU
Easter Weekend 2025 (Kripalu Link not yet available) 

NOTE! THE NEXT SPRING RETREAT WILL BE HELD EASTER WEEKEND!

Dear Friends–
I’m really looking forward to returning to share this program at Kripalu! Transitions can be magical times of deep change in our identities and visions. This will include some elements of my long time New Year’s Spiritual Renewal Retreat, but geared towards the spring season.

With love, Thomas-Shivananda

STUDY WITH A FOUNDING MEMBER OF KRIPALU

Winter has turned to spring and it’s a magical time to align ourselves in rhythm with this seasonal change. Join Shivananda Thomas Amelio, founding member of Kripalu, as he guides you to renew your connection to soul and spirit. Whether you’re new to a spiritual practice or have been practicing for years, this special program will support you in deepening your heart’s knowing and reforging your link to our divine source through
• Meditation, breathwork, and discussion
• Tantra-based chakra work
• Sanskrit mantra and sound practice
• Self-inquiry and deep reflection.
Contemplate inspired writings and scriptures, and return home with the inspiration and guidance you need to make your spiritual practice a radiant keynote of your life.
Note Please bring a journal and any favorite inspirational writing. You may also bring a symbol of anything that symbolizes your aspirations and gives you a sense of support and joy.

June 2025

Hello! I’ll be leading this retreat at the Sivananda Center in the Bahamas next June. This will also be in honor of International Yoga Day. Please mark your calendars!